Traditional, small press, indie or hybrid — which is best? — Anyone who’s thought of publishing a book these days is probably aware of the debate over indie versus traditional publishing. On July 6th, I’ll be soft-launching my book Rock Gods & Messy Monsters through my recently launched publishing imprint Whole Healthy Group. …

The book is on its way…. — My book Rock Gods & Messy Monsters is slated for a soft launch on July 6th, less than a month away. And, yes, I’m super nervous and stressed because there’s so much to do! Breathe. I announced a few weeks ago that I’ve committed to being a full-time writer for…

Create your own reality and manifest what you want. I’m deeply interested in the Law of Attraction (LOA) and have added it to my growing library of spiritual studies. I believe there are similarities between LOA, quantum physics, and Tibetan Buddhism, and I’ll explore their intersections in future articles as…

I’ve never been prouder to have Ukrainian heritage I am so proud to stand with Ukraine. My grandparents and great-grandparents came from there and the surrounding areas. I’m over 90% Ukrainian(ish). (It’s really complicated because of wars, land switching hands and countries being re-drawn over the years.) I was told…

Knowing what to eat can be confusing — learn what you need to know Because healthy food is a core focus of the Whole Health newsletter, I feel it’s essential to break down what it is and why it’s important. …

We make our own reality. I had a moment last week — you know, one of those where you start questioning everything in your life, your head starts spinning, and you start forgetting which way is up. …

It’s simple. Just breathe. I’ve meditated on and off for over twenty-five years. Theoretically, it’s not hard to do, yet I struggled with it for most of those years. And I mean, really struggled. I even gave up at one point because I felt I wasn’t doing it right. After…

Connecting with my Higher Power — For my birthday this past October, I gave myself two psychic/channeling sessions with two different people in Sedona, Arizona. I’ve continued sessions with them, and have even taken an online course “Fast Track to Your Psychic Abilities” with psychic Claudia Granger. I’m not interested in becoming a psychic as a…

George R.R. Martin’s latest project includes a fire-breathing train and an unforgettable experience — New Mexico’s latest adventure, the Sky Railway excursion train, is launching on December 3rd in Santa Fe. Partly owned by Game of Thrones creator George R.R. Martin, the 18 mile trip from Santa Fe to LAMY is no ordinary train. It’s an unforgettable experience that includes a painted train car…